• Dates

    December 2, 2024
    December 9, 2024

  • Time 

    7:00 pm - 8:00 pm EST

  • duration 

    1 hour session on Zoom  

  • Activities

    Health Assessments
    Create long-term health goal  

    Feel Better Now! Monday

    Are you eager to kick off 2025 on a positive note? Join us for an engaging two-part series designed to equip you with practical tools and strategies for setting achievable health goals. In this series, we will guide you through a variety of approaches to help you transition smoothly into the new year, empowering you to feel energized and confident as you embark on your wellness journey. Don't miss this opportunity to start the year feeling ready and capable!

    Open to the public - all are welcome!
    Mondays, December 2nd and 9th from 7 pm - 8 pm ET

    What's included?

    2 Live Sessions 

    Certificate of Completion

    Reflective Questions

    Workbook

    #thecoachingmoai

    Laura Demeri

    Your insctructor
    Laura Demeri, M.S., DipACLM, is an award-winning health educator and board-certified health and wellness coach (NBC-HWC). She brings passion and real-life examples of coaching sessions to the classroom. Laura teaches at several NBHWC-approved coaching programs and offers various mentoring options through the coaching moai platform.
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