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Duration
About 20 minutes
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Tools
Participant Guide
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facilitator
Kathleen Belonga
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Video
On-demand
Full Plate Living Information Session
Learn how to take control of your health, one meal at time with the Full Plate Living group program. Full Plate Living is backed by science and recommended by doctors. According to Full Plate Living, this program, "will teach you how to start eating a high-fiber diet — a delicious, scientifically proven approach that can lead to more energy, lower cholesterol, better blood sugar, and weight loss.