• Duration

    8 weeks

  • start date

    January 6, 2025

  • time

    12 pm ET

  • session length

    60-minutes

    Full Plate Living Group Program

    Join the 8-week Full Plate Living Group Program to learn how to take control of your health, one meal at time with the support of a board-certified health and wellness coach, Kathleen Belonga. You will learn how to eat to for health, weight loss, and reducing the risk of chronic lifestyle diseases starting on January 6, 2025.

    Scholarships available for those in need. Email requests: info@thecoachingmoai.com

    What's included?

    participant guide

    8 weekly LIVE group sessions

    group support

    additional resources

    #fullplateliving

    Kathleen Belonga, NBC-HWC

    Your FACILITAtor
    Kathleen Belonga, M.A., is a board-certified health and wellness coach (NBC-HWC), certified-yoga therapist (C-IAYT), and yoga teacher (E-RYT 500), with multiple yoga, mindfulness, and nutrition certifications. She has a passion for learning and wellness, and teaches in board-approved health coach certification programs. Kathleen offers courses and private coach mentoring on the coaching moai platform. She works with yoga therapy clients in her private practice, mindful living & yoga.

    Click here to learn more about yoga therapy with Kathleen.
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